| Tony Graham Recreation Complex - Rink B | Mon, Sep. 26, 2022 5:30 PM - 6:30 PM | |
| Mlacak Arena | Thu, Sep. 29, 2022 7:00 PM - 8:00 PM | |
| Tony Graham Recreation Complex - Rink B | Sat, Oct. 01, 2022 6:30 AM - 7:30 AM | |
| Tony Graham Recreation Complex - Rink A | Sun, Oct. 02, 2022 1:00 PM - 2:00 PM | |
| Tony Graham Recreation Complex - Rink B | Tue, Oct. 04, 2022 5:30 PM - 6:30 PM | Shared practice with U13B |
| Beckwith Recreation Complex | Wed, Oct. 05, 2022 5:00 PM - 6:00 PM | |
| Bell SENSplex - Myers Automotive Arena | Sat, Oct. 08, 2022 5:00 PM - 6:30 PM | On-Ice 5-6pm. Afterwards 30ish min dryland on field across the road in Walker Baker field |
| Tony Graham Recreation Complex - Rink A | Sun, Oct. 09, 2022 2:00 PM - 3:00 PM | |
| Tony Graham Recreation Complex - Rink B | Tue, Oct. 11, 2022 5:30 PM - 6:30 PM | Shared practice with U13B |
| Tony Graham Recreation Complex - Rink B | Tue, Oct. 18, 2022 5:30 PM - 6:30 PM | Shared practice with U13B |
| Mlacak Arena | Thu, Oct. 20, 2022 7:00 PM - 8:00 PM | |
| Bell SENSplex - Canadian Tire Arena | Sat, Oct. 22, 2022 6:45 PM - 7:45 PM | |
| Tony Graham Recreation Complex - Rink B | Sun, Oct. 23, 2022 11:30 AM - 12:30 PM | Power Skating with Marc Power |
| Tony Graham Recreation Complex - Rink B | Tue, Oct. 25, 2022 5:30 PM - 6:30 PM | Shared practice with U13B |
| Tony Graham Recreation Complex - Rink A | Wed, Oct. 26, 2022 5:00 PM - 6:00 PM | |
| Carleton Ice House Arena A | Sat, Oct. 29, 2022 9:00 AM - 10:00 AM | |
| Tony Graham Recreation Complex - Rink B | Tue, Nov. 01, 2022 5:30 PM - 6:30 PM | Shared practice with U13B |
| Carleton Ice House Arena B | Wed, Nov. 02, 2022 5:30 PM - 6:30 PM | |
| Bell Centennial Arena | Thu, Nov. 03, 2022 6:00 PM - 7:00 PM | Shared practice with U9 B |
| CARDELREC Recreation Complex B | Sun, Nov. 06, 2022 3:15 PM - 4:15 PM | Powerskating with Marc Power |
| Tony Graham Recreation Complex - Rink B | Tue, Nov. 08, 2022 5:30 PM - 6:30 PM | Shared practice with U13B |
| Beckwith Recreation Complex | Wed, Nov. 09, 2022 5:00 PM - 6:00 PM | |
| Tony Graham Recreation Complex - Rink B | Tue, Nov. 15, 2022 5:30 PM - 6:30 PM | Shared practice with U13B |
| Beckwith Recreation Complex | Wed, Nov. 16, 2022 5:00 PM - 6:00 PM | |
| Tony Graham Recreation Complex - Rink B | Tue, Nov. 22, 2022 5:30 PM - 6:30 PM | Shared practice with U13B |
| Mlacak Arena | Thu, Nov. 24, 2022 7:00 PM - 8:00 PM | |
| Carleton Ice House Arena A | Sat, Nov. 26, 2022 9:00 AM - 10:00 AM | Shared practice with U11B |
| Beckwith Recreation Complex | Sun, Nov. 27, 2022 2:00 PM - 4:00 PM | 2 hour practice |
| Tony Graham Recreation Complex - Rink B | Tue, Nov. 29, 2022 5:30 PM - 6:30 PM | |
| Mlacak Arena | Sun, Dec. 04, 2022 6:00 PM - 7:00 PM | |
| Bell SENSplex - Myers Automotive Arena | Wed, Dec. 07, 2022 4:00 PM - 5:00 PM | |
| CARDELREC Recreation Complex B | Wed, Dec. 07, 2022 6:15 PM - 7:15 PM | Practice with U18A team (do not tell the girls the other team will be there) |
| Tony Graham Recreation Complex - Rink B | Tue, Dec. 13, 2022 5:30 PM - 6:30 PM | Shared practice with U13B |
| Bell SENSplex - Myers Automotive Arena | Wed, Dec. 14, 2022 4:00 PM - 5:00 PM | Power Skating with Marc Power |
| Tony Graham Recreation Complex - Rink B | Sun, Dec. 18, 2022 11:30 AM - 12:30 PM | |
| Tony Graham Recreation Complex - Rink B | Tue, Dec. 20, 2022 5:30 PM - 6:30 PM | Shared practice with U13B |
| Beckwith Recreation Complex | Wed, Dec. 21, 2022 5:00 PM - 6:00 PM | Power Skating with Marc Power |
| Tony Graham Recreation Complex - Rink B | Thu, Dec. 22, 2022 5:30 PM - 6:30 PM | |
| Tony Graham Recreation Complex - Rink B | Tue, Jan. 03, 2023 5:30 PM - 6:30 PM | Shared practice with U13B |
| Beckwith Recreation Complex | Wed, Jan. 04, 2023 5:00 PM - 6:00 PM | |
| Mlacak Arena | Thu, Jan. 05, 2023 7:00 PM - 8:00 PM | |
| Tony Graham Recreation Complex - Rink B | Sat, Jan. 07, 2023 9:30 AM - 10:30 AM | |
| Beckwith Recreation Complex | Sun, Jan. 08, 2023 2:00 PM - 3:00 PM | |
| Glen Cairn Community Center | Mon, Jan. 09, 2023 5:00 PM - 6:00 PM | OPTIONAL. Dry land training, Address - 190 Morrena Road Kanata |
| Tony Graham Recreation Complex - Rink B | Tue, Jan. 10, 2023 5:30 PM - 6:30 PM | Shared practice with U13B |
| Glen Cairn Community Centre | Wed, Jan. 11, 2023 6:00 PM - 7:30 PM | 1.5 hour Dry land training, Address 190 Morrena Road Kanata |
| Beckwith Recreation Complex | Sun, Jan. 15, 2023 6:00 PM - 8:00 PM | 2 hour practice (sponsored) |
| Tony Graham Recreation Complex - Rink B | Tue, Jan. 17, 2023 5:30 PM - 6:30 PM | Shared practice with U13B |
| Carleton Ice House Arena A | Wed, Jan. 18, 2023 5:30 PM - 6:30 PM | |
| Carleton Ice House Arena A | Sat, Jan. 21, 2023 2:00 PM - 3:00 PM | |
| CARDELREC Recreation Complex B | Sun, Jan. 22, 2023 1:15 PM - 2:15 PM | Marc Power (powerskating) |
| Tony Graham Recreation Complex - Rink B | Tue, Jan. 24, 2023 5:30 PM - 6:30 PM | Shared practice with U13B |
| Glen Cairn Community Centre | Wed, Jan. 25, 2023 6:00 PM - 7:30 PM | 1.5 hour Dry land training. Address 190 Morrena Road Kanata |
| Mlacak Arena | Thu, Jan. 26, 2023 7:00 PM - 8:00 PM | |
| Beckwith Recreation Complex | Sun, Jan. 29, 2023 7:00 PM - 8:00 PM | |
| Tony Graham Recreation Complex - Rink B | Tue, Jan. 31, 2023 5:30 PM - 6:30 PM | Shared practice with U13B |
| Mlacak Arena | Thu, Feb. 02, 2023 7:00 PM - 8:00 PM | |
| Carleton Ice House Arena A | Sat, Feb. 04, 2023 9:00 AM - 10:00 AM | |
| Bell SENSplex - Myers Automotive Arena | Sun, Feb. 05, 2023 10:00 AM - 11:00 AM | |
| Tony Graham Recreation Complex - Rink B | Tue, Feb. 07, 2023 5:30 PM - 6:30 PM | Shared practice with U13B - Brad Smyth (scoring) |
| KAOS Athletics - 1-1441 Stittsville main | Wed, Feb. 08, 2023 7:15 PM - 8:15 PM | Dry Land Training (gym) |
| Bell SENSplex - Mattamy | Sat, Feb. 11, 2023 7:15 AM - 8:15 AM | |
| Tony Graham Recreation Complex - Rink B | Sun, Feb. 12, 2023 11:30 AM - 12:30 PM | |
| KAOS Athletics - 1-1441 Stittsville Main | Wed, Feb. 15, 2023 7:15 PM - 8:15 PM | Dry Land training (gym) |
| CARDELREC Recreation Complex B | Sun, Feb. 19, 2023 12:15 PM - 2:15 PM | 2 hours (sponsored) |
| Tony Graham Recreation Complex - Rink B | Tue, Feb. 21, 2023 5:30 PM - 6:30 PM | Ashley Holmes (edges) - Shared practice with U13B |
| KAOS Athletics - 1-1441 Stittsville Main | Wed, Feb. 22, 2023 7:15 PM - 8:15 PM | Dry Land training (gym) |
| CARDELREC Recreation Complex B | Sun, Feb. 26, 2023 11:15 AM - 1:15 PM | 2 hours (sponsored) |
| Tony Graham Recreation Complex - Rink B | Tue, Feb. 28, 2023 5:30 PM - 6:30 PM | Ashley (edgeworks) - Shared practice with U13B |
| Bell SENSplex - Mattamy | Fri, Mar. 03, 2023 5:15 PM - 6:15 PM | Shared practice with U11B |
| Tony Graham Recreation Complex - Rink B | Tue, Mar. 07, 2023 5:30 PM - 6:30 PM | Ashley Holmes (edges) - Shared practice with U13B |
| Tony Graham Recreation Complex - Rink B | Thu, Mar. 09, 2023 5:30 PM - 7:30 PM | 2 hour practice |
| CARDELREC Recreation Complex B | Sat, Mar. 11, 2023 1:15 PM - 2:15 PM | March break - optional |
| Beckwith Recreation Complex | Sun, Mar. 12, 2023 2:00 PM - 4:00 PM | 2 hours (sponsored) March break - optional |
| KAOS Athletics - 1-1441 Stittsville Main | Wed, Mar. 15, 2023 7:15 PM - 8:15 PM | Dry Land training (gym) - optional - March break |
| Tony Graham Recreation Complex - Rink A | Sun, Mar. 19, 2023 1:00 PM - 2:00 PM | |
| Mlacak Arena | Wed, Mar. 22, 2023 5:00 PM - 7:00 PM | 2 hour practice |
| Tony Graham Recreation Complex - Rink B | Tue, Mar. 28, 2023 5:30 PM - 6:30 PM | Shared practice with U13B |
| Mlacak Arena | Wed, Mar. 29, 2023 5:00 PM - 11:59 PM | 2 hour practice |
| Mlacak Arena | Thu, Mar. 30, 2023 7:00 PM - 8:00 PM | |
| CARDELREC Recreation Complex B | Sat, Apr. 22, 2023 12:15 PM - 2:15 PM | Sponsored 2 hour practice (optional post season) |
| CARDELREC Recreation Complex B | Sun, Apr. 23, 2023 2:15 PM - 4:15 PM | Sponsored 2 hour practice (optional post season) |
